![]() ![]() YA: The Perks of Being a Wallflower by Stephen Chbosky Non-fiction: Learned Hopefulness: The Power of Positivity to Overcome Depression by Dan Tomasulo, Ph.D.Īpril is recognized as the National Month of Hope, so why not celebrate with this transformative guide to help those suffering from depression find hope again. This is a great illustrated children's book that fights toxic masculinity and teaches children that showing emotion is okay, even for boys! April This is a great read for any teen or young adult suffering from mental health issues to feel like they're not alone.Ĭhildren's: Tough Guys (Have Feelings Too) by Keith Negley ![]() Prozac Nation is a personal memoir written by ELizabeth Wurtzel herself, chronicling her struggles with depression, mental health, and living as a young adult in a society that doesn't seem to care. ![]() This book is a story of a therapist, her own problems, and her clients' experiences all wrapped up into a compelling and hilarious tale that hones in in serious, thought-provoking topics. Non-fiction: Maybe You Should Talk to Someone by Lori Gottlieb ![]()
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